ACT Made Simple is an insightful and practical guide that breaks down the principles of Acceptance and Commitment Therapy (ACT) into clear, easy-to-understand steps. Designed for both new and experienced therapists, this book explores the six core processes of ACT and provides real-world techniques to help clients achieve lasting emotional and behavioral change.
Through relatable examples, scripts, exercises, and worksheets, the author makes it easier to apply ACT in everyday sessions—whether addressing anxiety, depression, trauma, or stress. What makes this book stand out is how it simplifies complex therapeutic concepts while staying deeply compassionate and grounded in mindfulness.
More than just a therapy manual, ACT Made Simple encourages professionals to embrace a new way of viewing human struggles—with acceptance, openness, and commitment to personal values. It’s an essential resource for any mental health practitioner looking to make therapy more effective, engaging, and transformative for both clients and themselves.
Author: Russ Harris
GET YOUR COPY: ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)