Ana M. Gomez’s Dark, Bad Day… Go Away is a heartfelt and compassionate children’s book that explores trauma and healing through the lens of EMDR (Eye Movement Desensitization and Reprocessing) therapy. Beautifully illustrated by Carlos Serrano Acosta and thoughtfully edited by Kathy O’Hehir, the book offers a gentle yet powerful approach to helping children understand and process painful emotions.
The story follows a young child who experiences a “dark, bad day,” symbolizing the emotional weight and confusion that often accompany traumatic experiences. Through therapy and guided support, the child learns to work through these difficult feelings, eventually finding light and peace. Gomez’s writing is simple, warm, and deeply empathetic—perfectly tailored to young readers who may not have the words to describe what they’re feeling.
What makes this book stand out is how it translates complex therapeutic concepts into a language and visual narrative that children can easily grasp. The vibrant illustrations add emotional depth, helping readers visualize the transformation from fear and sadness to safety and calm.
Therapists, parents, and educators will find this book an invaluable tool for opening conversations about trauma, resilience, and emotional healing. It not only normalizes therapy but also empowers children to believe that recovery and happiness are within reach.
Author: Ana M. Gomez
GET YOUR COPY: Dark, Bad Day…go Away